珈琲の健康効果! - Coffee's healthy effect -

「YogaとCoffee」というタイトルの文章の中で、

私はコーヒーが大好きだから、「なんちゃってヨギーニ」でいいや♪
と書いたけれど、

なんだ!コーヒーは体にいいんじゃないの♪ (下記記事参照)

 

引き続き、水のようにコーヒーを飲もう☆

さすがに、この記事でも飲み過ぎとされている2リットル強は飲まないと思うから、大丈夫♪

 

http://www.mindbodygreen.com/0-24980/why-this-is-the-healthiest-beverage-you-can-drink-a-harvard-md-explains.html

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In the article; " Yoga & Coffee ," I wrote "I'm okay to be a not-authentic yogini" because I love coffee.

But, I found this article below and it says that coffee is good for health!

 

Whee! I'll definitely keep drinking coffee like water!

I won't drink coffee more than 2 liters which is supposed to be too much anyway. So I'm okay!

 

http://www.mindbodygreen.com/0-24980/why-this-is-the-healthiest-beverage-you-can-drink-a-harvard-md-explains.html